Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.

Adela Baker 4/15/25 Adela Baker 4/15/25

Balancing Choice and Chance for Hope and Happiness

The first ingredient of Mardi Gras magic is the art of letting go. Some believe everything is predestined, yet chance plays a huge role in how our lives unfold. Many of us crave routines we can stick to. We want predictable days and nights, consistency, self-discipline, focus, and complete control.