You struggle to pay attention to detail or make careless mistakes

You find it difficult to stay on task

You cannot always listen or follow a conversation

You resist following instructions or finishing chores

You have trouble organizing tasks or activities

You avoid or dislike doing things that take effort or concentration

You often lose things

You are easily distracted

You can be often forgetful

You tend to fidget or squirm a lot

You get up from your seat a lot

You move your entire body at inappropriate times

You have trouble behaving quietly

You are always “on the go” as if “driven by a motor”

You talk excessively

You tend to blurt an answer before the question has been completed

You have trouble waiting your turn

You often interrupt others

You react to strong emotions in a way that may not be appropriate

You have difficulty talking yourself down when feeling strong emotions

You are easily distracted my emotionally charged events and have difficulty regaining focus

You are quick to react and have trouble substituting healthier responses in the interest of long term welfare.