Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



Tools and Tips, Mindset Shifts Kristin Sanders Tools and Tips, Mindset Shifts Kristin Sanders

Getting Honest with Rejection

We often feel that the rejection of an idea we have or a role we’d like to fulfill is a rejection of us as a person. Another person’s opinion or oversight can make us feel unworthy or unloved. Our creative minds wander to extrapolate from the simple rejection to the worst possible scenario. It is human to sometimes think “I am not good enough” or “I am not worthy” but not healthy to stay in that mindset.

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ADHD Coaching Kristin Sanders ADHD Coaching Kristin Sanders

Why Us?

Mind Coach NOLA is comprised of nine New Orleans based coaches 100% dedicated and committed to the Louisiana area.

We are life coaches that specialize in the ADHD brain.

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Tools and Tips Kristin Sanders Tools and Tips Kristin Sanders

Quotes for Motivation Part IV

Mind Coach NOLA is the leader in ADHD and Executive Function coaching in the New Orleans area. Through our clients we know motivation is something that needs to be cultivated consistently. Find the next series of our favorite quotes to do just that.

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Neuroscience News Kristin Sanders Neuroscience News Kristin Sanders

Why ADHD Is An Important Discussion

The global ADHD market size is expected to reach $24.9 billion by 2025. People need these services. 1 in 20 adults in the US has ADHD, but fewer than 20% of them seek out treatment. This is most likely due to both cost, and lack of awareness of options (such as ADHD coaching).

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Mindset Shifts Kristin Sanders Mindset Shifts Kristin Sanders

Cultivate a Growth Mindset

A growth mindset is an essential part to leading a productive, effective and full life. To cultivate a growth mindset, we should teach others to love challenges, be intrigued by mistakes, enjoy making an effort, and to always keep learning.

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Tools and Tips Kristin Sanders Tools and Tips Kristin Sanders

New Resources

People tell me all the time, “I think I have ADHD too.” Maybe you do. Maybe you don’t. Do you feel that you could be accomplishing more, working more efficiently and contentedly? As a coach specializing in executive function skills, I can help you with that. And yet, some people still want to know.

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Mindset Shifts Kristin Sanders Mindset Shifts Kristin Sanders

We're Lifelong Learners

A great question is: How can you continually try to learn as a way of curating a growth mindset? There is no one answer because we all have our own learning style. So I would say, think back to a time when you were able to master a mountain of complicated material or a certain challenging skill.

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