Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



The Necessity of Play: Why Turbo Thinkers Need It Most

As high-achieving adults with busy minds, we systematically eliminate play from our lives, believing productivity must come first. We convince ourselves that achievement trumps amusement, that work must precede wonder. Yet what Diane Ackerman calls 'deep play'—those transcendent moments when we lose ourselves completely in an activity—may be precisely what our overactive brains need most.

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Beyond Pills: Creating the Turbo Thinker Ecosystem

Our wellness journey includes a variety of specialists working as a support team. As a coach specializing in ADHD and executive function skills, I work with a host of referral partners so that collaboratively we help our community of Turbo Thinkers in every way that we can. I help my clients build their supportive ecosystem that might include a clinical psychologist, therapist, prescriber, and of course, a coach.

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